Description

The first thing to do is extend your breath. 

In and out. 

Breathe. 

Did you know sometimes we spend the entire day without being aware of our breath which sometimes can be short even before we get out of bed. The day starts with the thoughts of what needs to be done and before you know it your nervous system is in a state of high alert and you haven’t even had your morning coffee. Lengething your breath helps calm your nervous system and slow down your heartbeat. You can move with the flow of the the day.

Featuring one of my favourite fonts, Mrs Eaves.

A well-loved favourite, featuring a crew neck, short sleeves and designed with superior combed and ring-spun cotton.

• Sideseamed. 
• Retail fit. 
• Unisex sizing. 
• Shoulder taping. 
• Preshrunk fabric.

Image by djgis / Shutterstock

Size guide